The Pomodoro technique, developed by Francesco Cirillo, is a time-management method that recommends focused periods of work — usually a 25-minute work session — punctuated with brief breaks. Cirillo ...

Namira Ahmed with faculty and students of Kohima Science College during the seminar on psychological counselling and ...

A great deal of us feel that time spent in front of screens leads to lost opportunities when it comes to learning and ...

In the era of speed and the abundance of daily tasks, mental exhaustion has become a common problem suffered by many, whether ...

You’re sleeping on the Windows Clock app—one built-in feature can instantly sharpen your focus.

Kohima, March 12 (MExN): An afternoon seminar on “Exploring Psychological Counseling and Psychometric Tests” was organised by the Internal Quality Assurance Cell of Kohima Science College (Autonomous) ...

When I need to focus on a task, nothing works better than the pomodoro technique. This productivity hack consists of a 25-minute work period, followed by a five-minute break. If I put on my ...

The 'pomodoro' technique might sound like a weird name for a way to stay productive, but it's simple. Pomodoro means tomato in Italian and the Italian man that came up with this time management ...

Boost your child’s performance during board exams with a smart diet plan. Know what foods improve memory, focus, and energy ...

Jenny has over a decade of experience covering science and technology. In 2014, she started reviewing smart-home devices and kitchen appliances at Digital Trends. She also covered smart-home tech for ...