Kim Kardashian has maxed out on state-of-the-art equipment, Khloé’s private gym resembles that of a luxury hotel, and Kourtney has her own Pilates studio.

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

The YMCA of Greater Grand Rapids is offering a $0 join fee through the month of January, providing an extra incentive for ...

Following an Instagram campaign, Apple has made several changes to its paid sports service. Are they a big breakthrough for ...

January is often the month where gyms see an increase in sign-ups. And 2026 is set to be no different - but there's a new gym ...

Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

As artificial intelligence takes over many of the mundane tasks we’re used to doing ourselves, it’s never been more crucial ...

One Senior Place will host a couple of very different events that share the common goal of making 2026 better for attendees. Realizing new year’s resolutions got easier for seniors, thanks to One ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...