A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

NHS England will introduce an 'online hospital' for virtual consultations via the NHS App, announced by Health Secretary Wes ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Aldi has caught the attention of shoppers by introducing a new product that could help people 'burn more calories' without ...

A doctor has warned that people who regularly wake up in the “middle of the night” with a specific symptom could have a ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

In the clip, we see the Princess of Wales approach a patient at Charing Cross Hospital. She greets the patient and asks for ...

Neena Gupta was ditched by fiance days before their wedding, he proposed again after 6 months: 'Now I don't want to' ...

SOARING numbers of slimmers have had emergency hospital treatment for suspected fat jab side-effects, with three deaths ...

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

Wegovy and Mounjaro are two popular weight loss injections available in the UK. Here’s how they differ, who they’re for and ...