Googling symptoms can trigger panic. This free health symptom checker app offers guided questions and calm reports to assess ...
Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...
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I got fit and became a better mum by running every morning
If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that lovely oxytocin. Joining a recreational football game, a Zumba class, or a ...
Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...
“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.
CHAD Thompson grappled with a silent problem for 20 years – he couldn’t pee properly, and it was a constant source of anxiety ...
Migraines affect millions in the UK, yet are often misunderstood and underestimated. From throbbing pain and nausea to ...
I travelled to the Caribbean to soothe my midlife loneliness - After feeling anxious and isolated at home, a solo trip to ...
“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.
A Marine veteran sought care at a West Palm Beach VA hospital. Less than 24 hours later, he died by suicide beside his sleeping wife. Is the VA to blame?
Increased esophageal hypervigilance and anxiety were associated with worse post-treatment symptoms and poor quality of life ...
Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...
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