Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries.
Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...
This Dachshund hilariously makes herself indispensable during her mom’s nightly routine—and the internet can’t get enough.
Your skincare might already match Jennifer Aniston's routine. Her products are simpler than expected. See her full list here.
The Soocas NEOS II 2-in-1 electric toothbrush-flosser combo is a great way to reduce clutter, save time on charging, and ...
Kotb and her daughters, Haley and Hope, put their weekend to good use by decorating the tree inside their beautiful home.
Influencers often have enviable relaxing routines. This could include a long skincare regimen, making their morning coffee, going to a workout, and of course, a relaxing bath at home. But what about ...
There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...
What beauty products does Taylor Swift use on tour? Everyone has their best guesses, but the answer has long evaded even the most meticulous Swiftie internet sleuths—until now. Ten days after dropping ...
Strength training after 50 doesn’t only mean achieving a toned, sculpted body—it’s all about preserving independence and continuing to lead an active life, says Felicia Hernandez, NASM-certified ...
Unlock new energy and clarity with practical morning routines designed to support your lifestyle and well-being. This guide reveals how small changes to your morning habits can spark productivity, ...
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