We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that support your health goals while keeping your taste buds happy. The key ...

Eating less salt can help reduce blood pressure and the risk of heart disease and strokes, especially in people with salt sensitivity.

Although tolvaptan bests fluid restriction at raising plasma sodium concentration, 19% of patients experience overcorrection ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and probiotics.

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting ...

Chronic, mild dehydration quietly increases the workload on your cardiovascular system. Even mild dehydration reduces blood ...

Nutritionists explain whether popcorn is healthy, including fiber and antioxidants, plus how butter, salt, and toppings can change its nutrition profile.

After a little bit of a foggy start, Acadiana can expect a mild Mardi Gras with temperatures reaching the lower 70s. And it looks to feel more like March later this week. In the near term, ...

1539 ET – The updated outlook from the NOAA’s Climate Prediction Center that forecasts a potential El Nino climate setting in next fall/winter could bring a mild winter for much of the U.S. – which ...

The electric vehicle (EV) market may be about to explode with some really cool news. Now, off the cuff, that sounds like a very broad statement to make. However, a series of breakthroughs by Chinese ...