The number doctors use to demarcate hypertension keeps going down, a trend applauded by many experts, who point to studies ...

Functional foods and drinks are all the rage today. While there are some heavy-hitters on the market, some newer brands ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that support your health goals while keeping your taste buds happy. The key ...

Canned vegetables are easy in a pinch and always available when you need them. They can also be especially helpful in removing potential toxins and other byproducts of the agricultural process. Here ...

Enjoy these festive mains and sides which are Irish-inspired or vibrant green, perfect for celebrating St. Patrick's Day.

Kimchi is known for providing tang, heat, crunch, and depth of flavor, but not all brands hit the mark. We tasted six of them ...

A randomized crossover trial found that replacing red meat patties with processed plant-based meat alternatives for six days ...

Ever wonder why a pinch of flaky salt doesn't pack the same punch as table salt? Certain physical characteristics change how we perceive its taste.

SUNDAY (Family) -- Our extended family couldn't get enough of chicken with olives and peas (see recipe). Serve the flavor-packed, easy entree over rice. Add a red-tipped lettuce salad and whole-grain ...

Simple ankle swelling test detects fluid retention; persistent oedema may indicate heart, kidney problems which needs medical review.

Sealed inside a steel tube at crushing depth, breathing manufactured air, eating off the same table where surgery will be performed if something goes wrong, India's submariners inhabit one of Earth's ...