Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns. The post 3 Worst Foods That Cause an Unhealthy Gut, ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Find out which fermented favorite comes out on top.

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared seven everyday foods that may help people manage fatty liver. The doctor revealed the simple diet tips in a video posted on Instagram.

Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.

Every few months, a new gut health trend seems to hit social media — sea moss gel, bone broth, Coconut Cult’s probiotic ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort. Fiber is a non-digestible carbohydrate that supports gut health and healthy bowel ...

From kimchi to broccoli.

Anti-inflammatory diets are top of mind for everyone, but one cannot create any meal plan that addresses this issue without ...

Four more states have secured federal approval to restrict what can be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits, expanding a growing list of states limiting so-called ...