Dysfunctional families are a source of conflict and tension, but there are ways to repair the damage. Here's are the signs of a dysfunctional family, according to experts.

A recent study published in the Journal of Experimental Child Psychology suggests that while mothers and fathers are equally ...

Confidence is "one of the strongest predictors" of success and happiness, says mental performance coach Cindra Kamphoff.

In his latest book, Dealing with Feeling, Brackett shares the emotion regulation skills that can help both kids and adults relate to themselves in a different way. He’s an advocate of changing how we ...

A program in Tulsa is helping children learn how to manage big emotions using something many kids already love: video games.

She didn’t require a strategy, instructions, or reassurance that her fear was “normal.” What she seemed to need most was a simple cue from me that this was not something worth worrying about. When I ...

Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

Marissa Nivison receives funding from The Social Sciences and Humanities Research Council of Canada. Gizem Keskin receives funding from the Social Sciences and Humanities Research Council of Canada.

From walking miles to school after missing the bus to navigating friend drama without parental intervention, the stark contrast between teenage independence in the 1980s and today's heavily supervised ...

INDIANA – When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand is our emotions. We can put the sand in the jar and stuff it down, but ...

A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and build emotional resilience in today's challenging world. Following the ...