Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

Northwestern students living on and off campus learned how to cook a quick and simple heart-healthy meal at a live cooking demonstration Thursday.

Nutritionists explain whether popcorn is healthy, including fiber and antioxidants, plus how butter, salt, and toppings can ...

Roasted Peppers: Make them homemade or buy them canned or jarred, roasted peppers are filled with flavor that mimics the ...

Already a regional trailblazer in taxing sugary drinks, Thailand is now eyeing high-sodium foods — a move that could make it ...

Costco’s famously affordable rotisserie chicken has held steady at $4.99 since 2009, becoming a staple for loyal shoppers. But the beloved product is facing scrutiny. Two class action lawsuits filed ...

In the name of gut health, what wouldn’t you try for better digestion? This gem gets two thumbs-up.

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Do you rarely eat fresh food or home-cooked meals? Do you often find yourself eating at a restaurant, or using food delivery apps, or going through ...

I started making this low sodium fajita seasoning when we began paying closer attention to our sodium intake, but I still wanted that bold heat and spice in our weeknight chicken and veggie fajitas.

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to remove ...