Southern Roots' offers recipes from Spring Council's legendary mother alongside memories of the close-knit neighborhood she ...

Take the family to the islands and enjoy Caribbean chicken stew (see recipe) along the way. Ladle the stew over rice and add a romaine salad on the side. Serve with crusty rolls. For dessert, ...

Take the family to the islands and enjoy Caribbean chicken stew (see recipe) along the way. Ladle the stew over rice and add ...

This Crockpot Italian Chicken Pasta is full of shredded chicken, melted cheese, and steamed broccoli. It's an easy dinner ...

This is according to Jerold Mande, a nutrition expert who happens to be my shopping companion for the day. That a snack food could pass such muster was a ray of hope in the face of countless headlines ...

You may already know that salt isn't good for your blood pressure, but did you know that cutting it out of your diet for even one week can significantly lower your blood pressure?

While you don't need homemade chicken stock to get great results in soups, stews, and other recipes, the kind of store-bought broth you use does make a difference. After testing low-sodium, ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

High-sodium electrolyte drinks are having a moment. If you haven’t heard of buzzy brands like LMNT, Cadence, or Re-Lyte, the executive summary is that they have three to six times more sodium per ...

MYRTLE BEACH, SC (WMBF) - Local author brings flavor and creativity to the table! Join us as we sit down with Lowcountry author Mandi Casey, also known as Lowcountry Bella, to talk about her ...