It's the world's most popular fruit, and there's a good reason for that. Grab one on the way out the door, toss one in your gym bag, slice one over your oatmeal - the banana fits almost everywhere.

Experts share what role potassium plays in your body, the best foods that contain it, and when you should consider a ...

Scan the label to look for these ingredients and nutrition facts.

Eating more cruciferous vegetables may lower your risk of colon cancer by 20%, according to one study. Scientists say these veggies contain powerful plant compounds that may actively fight cancer in ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...