These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

Commonly known as Shakarkand, sweet potato is a popular and nutritious root vegetable widely consumed across India. It is called Sarkarai Valli Kizhan.

Nearly one in four U.S. households reports using a GLP-1 medication, and projections suggest that figure could rise to 35 percent by 2030. However, new research shows many users may ...

If you're a fan of Greek yogurt, you may be wondering how Aldi's Friendly Farms label holds up. We tasted eight different ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

Walking down the bread aisle at your local grocery store, you might assume every loaf meets basic safety standards. Yet ...

You may think that as long as you eat a banana every once in a while, you’re good on the potassium front. But the truth is, most of us need to up our intake of foods high in potassium. “Only about 2% ...

Dry January doesn’t cancel the party — it changes the guest list. This week is all about restaurants that still bring the fun — no matter what fills your glass. From downtown divas to neighborhood ...

ST. LOUIS – Starting this fall, Saint Louis University will offer free tuition for many incoming students who come from low-income households. University officials formally announced the “SLU Tuition ...