These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

Scan the label to look for these ingredients and nutrition facts.

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

To get more potassium in your diet, you don't need to down an electrolyte drink or pop a supplement. There are plenty of whole foods naturally rich in this mineral — and you don't just have to load up ...

A combined low-carbohydrate diet and resistance training program leads to significant weight loss in Japanese participants, regardless of their genetic risk score (GRS). An efficiency score, which ...

Both low-carb and keto diets restrict how many carbohydrates you can consume per day, emphasizing high-protein foods and healthy fats instead. Keto is a more restrictive diet so it's often associated ...

For individuals living with Chronic Kidney Disease (CKD) or undergoing dialysis, food is more than just fuel—it is a critical component of medical treatment. Two minerals, potassium and phosphorus, ...

Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of foods. Not getting enough magnesium or potassium can cause nutrient ...

TEHRAN, Iran (AP) — Iran's rial slid further Monday to a new record low of more than 1.3 million to the U.S. dollar, deepening the currency's collapse less than two weeks after it first breached the 1 ...