If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to remove ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium is a type of electrolyte that helps your bones, muscles, and nerves work properly.Although potatoes are known for their potassium ...

The U.S. Food and Drug Administration (FDA) announced Thursday that it was lifting limits on which products could claim they contain "no artificial colors" on their packaging. In the latest policy ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...