Keto Cannoli Made Simple introduces a delicious low-carb twist on the classic Italian dessert, perfect for those following a ketogenic lifestyle. This recipe keeps the creamy, indulgent flavors of ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

Delicious Keto Lasagna! The Best Zucchini Lasagna Recipe | No Noodles, Low Carb, Gluten Free Pasta Hey Guys! I am showing How to make the best Keto lasagna recipe ever! No Noodles! Using Zucchini ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

When cutting back on carbs, pasta is usually the first thing people think they have to give up. That’s where these 7 low-carb pasta recipes come in. They’re meant for moments when you want something ...