The easiest dinner recipe ideas that you will ever find! All family-friendly, kid-approved, and so simple to make!

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low-carb and low-sugar diet.

The actress has previously revealed that she is committed to a healthy and holistic lifestyle and follows a high-protein, low ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say. By Amanda Schupak For people looking to lose weight quickly, limiting ...

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

Add Yahoo as a preferred source to see more of our stories on Google. Preheat oven to 350°. Score zucchini (like you’re dicing an avocado) and scoop out insides. In a large skillet over medium-high ...