Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own.

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut.

New research has found that at-home gut microbiome tests lack standardization, resulting in different results from the same ...

Gut health is a key component of overall health. Discover 6 snacks with more gut health benefits than yogurt to add to your routine.

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

We often treat intestinal infections as an episode: a few days of symptoms, elimination of the pathogen, and recovery. In this view, the disease has a clear beginning and end. However, patient ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent cells that build up over time, the treatment boosted gut regeneration, ...

Certain dietary supplements like protein powder, calcium, and fiber may enhance GLP-1 secretion, which plays a role in insulin production and appetite regulation. While these supplements can be more ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt the gastrointestinal tract in measurable ways. Even in healthy adults, such ...

A single dose of the protein Reelin can restore gut lining health in stressed rats, pointing to a new path for treating both digestive and mental health disorders. Where a Saudi company pumps desert ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...