With regular internal health management, nurturing the gut, managing stress, and adopting consistent routines, clearer skin is not hard to achieve.

For decades, scientists have struggled to understand exactly how years of taking hits to the head while playing sports can translate into severe memory loss and dementia later in life. The work is a ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

An upset stomach is easy to dismiss as a dietary mishap. But when digestive issues linger, they may reflect risks that extend ...

Identify the worst foods for gut health and learn simple swaps to improve your overall digestive wellness today.

To test this process, researchers fed germ-free mice a high-fat diet known as Paigen's Diet, which resembles a typical Western diet. This diet increased intestinal permeability, often referred to as ...

A new study shows that a high fat diet may weaken the gut barrier and allow bacteria to travel toward the brain through the vagus nerve.

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A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and even mood. Scientists now believe the gut may age faster than the rest of ...

A high-fat diet may allow gut bacteria to reach the brain through a direct nerve pathway, revealing a new gut–brain link.

A new study in mice that ate a fat-heavy diet showed that live bacteria from an imbalanced gut - a digestive tract that ...