Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

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A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns. The post 3 Worst Foods That Cause an Unhealthy Gut, ...

Identify the worst foods for gut health and learn simple swaps to improve your overall digestive wellness today.

A wearable sensor designed to monitor intestinal gas suggests the average person may let rip around 32 times a day For decades, Reg readers have demanded to know exactly how often humans let rip – and ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.Several diseases have even been associated with ...

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ginger root, peppermint oil capsules, and L-glutamine.

Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin ...

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both ...

Gut dysbiosis caused by a high-fat diet can allow bacteria to move from the gut to the brain in mice, according to a new ...

Social media is usually rife with misinformation about how to boost health, and various tricks to your improve your digestion and gut microbiome are no exception.

We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...