Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

Some East Tennesseans kicked down the door to 2026. “I’m here. It’s the first of the year, 2026. Here to get in shape. it’s a real good ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

health and fitness play a major role in a person’s life—helping create a clear mindset, increase energy levels, improve sleep ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

One of the biggest local MMA and kickboxing promotions is set for a major return. Gladius Fights will takeover the LECOM ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...