Hers explores what history can teach us about diet and nutrition.
As some plus-size influencers begin taking GLP-1s, others stand firm that we should love our bodies as they are ...
Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...
Intermittent fasting might not work for weight loss — these are the diets that do - As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed ...
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The great macronutrient debate: New 30-year study reveals the truth about low-carb vs. low-fat diets
Stop obsessing over calorie ratios and start focusing on food sources; a massive new study confirms that your heart cares more about quality than your macronutrient split.Whether you are Team Keto or ...
Fitgurú on MSN
Beyond the macros: Why food quality trumps the low-carb vs. low-fat debate for heart health
A groundbreaking 30-year study reveals that the secret to avoiding coronary heart disease isn't about choosing between fats or carbs, but rather the source of the nutrients on your plate.
The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People prescribed a keto diet had slightly lower symptoms of depression after six ...
Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...
People prescribed a keto diet had slightly lower symptoms of depression after six weeks compared to others encouraged to eat more plant-based foods, researchers reported Feb. 4 in JAMA Psychiatry. “A ...
Dr. Christopher M. Palmer said in an interview that the keto diet, while promising, did not “cure” schizophrenia as the health secretary had claimed. By Sheryl Gay Stolberg and Ellen Barry A Harvard ...
The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say there’s no proof Aaron Schwartz/CNP/Bloomberg via Getty Robert F. Kennedy Jr.
But keeping it off without medical intervention requires you to retrain your brain as well as your gut. To find out how, we ...
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