Plant-based and keto-friendly pasta dishes take center stage this February as The Westin Manila presents the sixth edition of its Green Mondays program at Seasonal Tastes. Held every Monday from Feb.

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Nutrition experts may tell you that the vitamin B6 in spaghetti squash will help your mood. Our test cook was in a good mood as she gathered pesto ingredients that she enjoys using, including fragrant ...

Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From there, you can get creative with the ideas ahead like topping the squash with buffalo chicken or ...

Spaghetti squash is a nutritious, low carb, low-calorie alternative to pasta. It’s high in fiber and is also a great source of beta carotene, vitamin C, pantothenic acid, as well as a variety of other ...