Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

Plant-based and keto-friendly pasta dishes take center stage this February as The Westin Manila presents the sixth edition of its Green Mondays program at Seasonal Tastes. Held every Monday from Feb.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Creating nests out of spaghetti squash by cutting it into rounds streamlines the prep and serving. Spinach-and-artichoke dip lovers will love the creamy flavor in this satisfying recipe. Spaghetti ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...

Nutrition experts may tell you that the vitamin B6 in spaghetti squash will help your mood. Our test cook was in a good mood as she gathered pesto ingredients that she enjoys using, including fragrant ...

Despite the summertime temperature, I was happy to find a farmer from Mississippi with a table full of acorn squash at the farmers market last week. These dark green ribbed squash looked to be ...