Keto pasta is a thing—and it's not just spaghetti squash or zucchini noodles. ... “There are alternative types of pasta that can be enjoyed on the keto diet,” says Beth Warren, ...

You may think that there are no carb friendly pasta alternatives but you would be ... As you see in keto chicken noodle soup, the trick is adding them in during the last 20 minutes of cooking time.

A typical serving size of this keto-friendly pasta alternative (about ½ cup or three to four ounces) has only four grams of carbs, including one to two grams of fiber.

This Keto Cajun Chicken and Sausage Pasta has everything you need—spicy Cajun seasoning, tender chicken, smoky sausage, ... keto-friendly alternative to traditional pasta.

23. Low-Carb Pasta Alternatives. Following the keto diet doesn't mean you have to give up pasta altogether. A smart swap? Low-carb products.

Protein pasta, whole-grain pasta ... keto or now the carnivore diet, the rhetoric is that carbs like pasta can ... A standout among the alternatives is edamame pasta with 22-24 grams of protein ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto ... Also consider these protein-packed pasta alternatives for a bit more texture in your meal.

Traditional pasta, a beloved staple in many a weeknight dinner, sometimes gets a bad rap on the health front, maligned with other simple carbohydrates like bread and pizza. As a result, a host of ...

Traditional pasta, a beloved staple in many a weeknight dinner, sometimes gets a bad rap on the health front, maligned with other simple carbohydrates like bread and pizza. As a result, a host of ...