The viral sardine fast involves eating just fish, with three cans a day recommended for three days. Or longer if you can ...

After welcoming her third child and struggling to lose the baby weight, Brooke quietly accepted she was always going to be 'one of the bigger mums' at school.

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

A ketogenic diet—one that is high in fat and extremely low in carbohydrates—has been known for decades to reduce seizures in ...

Health secretary Robert F Kennedy Jr has faced criticism after saying he recently saw a study showing that a ketogenic diet ...

Health secretary probably referred to Harvard psychiatrist who says he’s ‘never used the word “cure” in my work’ ...

Here's what actually happened: Sarah would last 3-4 days eating nothing but steak, eggs and butter. Then she'd crack. Not just a little crack, a full-blown binge on all the sweets, snacks and treats ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

Dr Anna Cabeca was just 39 when she went into early menopause. Doctors said she was infertile but after discovering a cheap superfood she reversed her symptoms and got pregnant.

Preliminary studies have suggested a keto diet could help improve psychiatric symptoms in people living with mental illnesses ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.