The viral sardine fast involves eating just fish, with three cans a day recommended for three days. Or longer if you can ...

After welcoming her third child and struggling to lose the baby weight, Brooke quietly accepted she was always going to be 'one of the bigger mums' at school.

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

Picture yourself stepping into a dietary landscape where the rules get seriously specific. We're not talking about your typical calorie counting here. These diets eliminate entire food groups, ban ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

Depression is one of the most common mental diseases worldwide. And its symptoms can be really tough to manage. However, a study claims that eating a high-fat, low-carb diet could help reduce its ...

Health Secretary Robert F. Kennedy Jr. asserted Wednesday that the keto diet could cure schizophrenia -- an unfounded claim that experts say vastly overstates preliminary research into whether the ...

The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say there’s no proof Aaron Schwartz/CNP/Bloomberg via Getty Robert F. Kennedy Jr.

People prescribed a keto diet had slightly lower symptoms of depression after six weeks compared to others encouraged to eat more plant-based foods, researchers reported Feb. 4 in JAMA Psychiatry. “A ...