Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...
Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.
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