FOR some of us, squeezing into a bikini from our younger days might leave us red-faced – and not just from the sun. But for ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Are you looking for the next big discount? The secret Spanx sale has cozy styles marked down for as low at $9 - details!

The year is 2025, and all of a sudden, jumpsuits are making a comeback on social media. Workout jumpsuits, also known as unitards or bodysuits, offer several benefits that enhance the exercise ex ...

Jennifer Lopez, celebrated for her luscious curves, has long been a star known for her undeniable appeal. With Hollywood’s propensity to record superfluous number of steamy scenes — featuring ...

Jennifer Lopez made a big comeback in her career with new movie musical Kiss of the Spider Woman and accomplished a life goal. The 55-year-old actress appeared moved at the premiere of her movie ...

New research highlights the benefits of fitness program Pvolve, endorsed by actress and fitness icon Jennifer Aniston as ... Getty Images Yoga and cold water swimming in particular have a plethora ...

Jennifer Aniston is known for her vigorous wellness routine, which involves compression boots, collagen supplements and infrared saunas. Now, she's hit the headlines with her favourite fitness regime, ...

Jennifer Aniston's favoured fitness regime has hit the headlines ... as well as strengthening exercises are great for that." Yoga and cold water swimming in particular have a plethora of benefits.

Jennifer Aniston is something of a guru when it comes to fitness. The former Friends actor, 55, has often discussed her exercise regime and the workouts she swears by to keep her in shape. And now, it ...

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