The Real-Life Diet of Detroit Pistons Center Jalen Duren, Who Eats a Pound of Grapes Per Day

Replacing bags of sugary candy with handfuls of nature’s candy can make a world of difference for a professional athlete, who ...

'I Gained Muscle Mass And Lost Weight At 50. Here's What Helped Me Stay Consistent.'

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...
New Scientist

You can upgrade your immune system, but not in the way you think

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...
Psychology Today

The New Diet Drugs vs. Exercise: Which Works Better?

The new weight-reduction drugs have revolutionized our approach to weight control. The drugs have many overlapping actions in the brain and body, however, in general they all mimic the actions of ...
Medscape

Diet Plus Exercise Key in Tackling Healthy vs Unhealthy Fat

Healthy diet and exercise are core recommendations for weight loss, but new research details the more significant effects of the two in combination on unhealthy visceral vs subcutaneous adipose tissue ...
Healio

‘Promising’ trends for Mediterranean diet, exercise during treatment for lymphoma

Please provide your email address to receive an email when new articles are posted on . A Mediterranean diet and exercise intervention may improve anxiety, fatigue and depression for patients with ...
Deadline.com

Lucas Hedges Among New Additions To Michael Cera’s ‘Love Is Not The Answer’

EXCLUSIVE: Love Is Not the Answer, the feature directorial debut of Juno and Superbad star Michael Cera, has added Lucas Hedges (Sorry, Baby), Julia Best Warner ...
Medical News Today

Diet, exercise, or both? Study finds best strategy for reducing belly fat

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...
Women's Health

Why cardio alone isn't enough for fat loss – and the 3-step formula that makes a difference

Cardio is excellent for heart health, longevity and overall fitness – but it might not be as effective for fat loss as many people assume. In fact, a recent meta-analysis ranked cardio on its own ...
Us Weekly

Candace Cameron Bure Breaks Down Her Daily Diet and Workout Routine

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...
New York Post

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” ...