A balanced gut affects more than just digestion - it influences everything from mood, metabolism and immunity. Dr Mrinalini ...
Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre.
Millions of Americans deal with occasional constipation every year. Busy schedules, low fiber diets, travel, stress, and not drinking enough water can all throw your digestion off track. The good news ...
Medically reviewed by Mary Choy, PharmD Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut ...
Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce can.
Emerging science, new ingredients and consumer demand are pushing fiber into a new era of metabolic, gut‑health and ...
Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the risk of digestive side effects.
Amazon plans to close its Fresh supermarkets and Go convenience marts, and convert some locations into Whole Foods stores. It marks the latest pivot in Amazon's nearly two-decade effort to grab a ...
AND NEWS 4 YOUR HEALTH GROCERY STORES ARE BUSTLING AS EVERYBODY’S MAKING PREPARATIONS FOR THIS COMING WINTER STORM. AND HAVING ENOUGH FOOD AND HAVING THE RIGHT FOOD ON HAND IS CRITICAL, ESPECIALLY IF ...