Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre.

Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre. Most manage barely half that.

Medically reviewed by Mary Choy, PharmD Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut ...

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...

After weeks of uncertainty, millions of Americans will soon start receiving federal nutrition assistance benefits again, after President Trump on Wednesday night signed a bill passed by Congress to ...

The current federal government shutdown, which has set the record for the longest, has also interrupted Supplemental Nutrition Assistance Program, or SNAP, benefits. As Washington lawmakers work on ...

(NEXSTAR) – It’s official: The federal government will not send out November SNAP benefits if the shutdown continues into the weekend. While some states are scrambling to fund some form of continued ...

A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage, and how protecting yourself starts in the gut. Researchers at the UCI School of Medicine found ...

(NEXSTAR) – The federal government may be shut down, but that didn’t stop changes to SNAP benefits from kicking in on the first of the month, which is also the start of the fiscal year. Every October, ...