A Louisiana chef shared a shocking video on how to prepare nutria spaghetti — raising questions about how we view invasive ...

Spaghetti squash is exactly what it sounds like — spaghetti that comes from squash! It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This week, I’m dipping into the reader email box to answer an intriguing question about lactose-free milk, plus two questions that hit right at the heart of fall: how to more easily prepare winter ...

With the weather turning cooler, we like to spruce up our homes with fall decorations of pumpkins and squash, but did you know that these fall vegetables are good to eat? The squash family ...

When temperatures drop, we tend to crave cozy fall and winter produce and warming herbs and spices. Winter squash is the perfect example. When was the last time you saw butternut squash soup at a ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Nutrition experts may tell you that the vitamin B6 in spaghetti squash will help your mood. Our test cook was in a good mood as she gathered pesto ingredients that she enjoys using, including fragrant ...

With a long baking time and often fussy preparation, stuffed squash is not a dish I normally consider for a quick weeknight dinner. But it’s one of my favorite fall vegetarian meals, so figuring out ...