There is nothing quite like the feeling of turning the final page of a great novel and looking up at the world knowing you will never be quite be the same person. In reality, few books – even the ...

My weight loss journey began not with a breakup, the desire to run a marathon or a New Year’s resolution. It began with Haruki Murakami. In the summer of 2024, I stood 5 feet, 2 inches tall and ...