The discovery that small stone arrow tips were treated with plant poison 60,000 years ago means that ancient African hunters ...

Legendary Mirror columnist Dr Miriam Stoppard says those in their 60s, 70s and 80s are missing out on great sex. Intimacy in ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

THE RISK OF FALLS AS WELL. AND AS WE NEAR THE END OF 2025, PEOPLE ARE LOOKING FOR MORE WAYS TO GET FIT, EAT HEALTHIER AND FEEL BETTER IN THE NEW YEAR. NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT ...

Outside a set of festival toilets 27-year-old Remy Ranasinghe says she was chatting with a fellow partygoer carrying a walking stick when she asked a simple question. "Why do you have a walking stick?

Hollywood veteran Sylvester Stallone was spotted using a walking stick for the first time this week as he was honoured by US president Donald Trump at the annual Kennedy Center Honours gala, alongside ...

If you're on the hunt for the best Chromecast alternatives on Amazon, chances are you've come across several users recommending Roku. It's one of those no-fuss streaming devices that are easy to set ...

April Wilkerson shares an exclusive ISOtunes discount code just for DIYers. Trump, at a low point, fires back at the press NATO Ally intercepts Russian warship Nick Saban Calls for Major Change to ...