Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...

Starbucks launches Coffee & Protein ready-to-drink beverages with 22g protein, expanding its functional drinks portfolio as ...

As a dietitian, I prioritize protein at every meal to help with fullness, blood sugar control, and muscle and bone health.

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Even if you're incredibly busy, you can maintain your gains by eating the equivalent of the microwaveable chicken in The Fifth Element.

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

The team bringing seven Potbelly Sandwich Works restaurants to the Jacksonville area is also introducing a high ...

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

It’s one of the big claims about the nutrient. We asked experts if there was evidence to back it up. By Alice Callahan For Mima Mendoza, 34, protein has become the “anchor” to all of her meals.

We’ve seen a barrage of protein launches to start the new year, and we’ve heard plenty of rumblings — including from McDonald’s chief executive officer Chris Kempczinski — that fiber is on deck to be ...

If you’ve felt frustrated by weight gain or a weight loss plateau in the years leading up to menopause, you’re not alone. "Starting in your 40s, you gain about one to two pounds every year," says ...