After a season of facing its phantoms, Seattle busted its final ghost, with Sam Darnold & Co. toppling the Patriots to lift ...

The Olympic Big Air jump has become an unlikely protagonist in Livigno’s narrow valley, an imposing scaffolded structure rising above the town’s rooftops and drawing both praise and surprise from ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Buy 6, get 6 FREE months of our vertical jump coaching: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a ...

This morning, I had to have my morning show partner, Laura, explain the current protein health craze to me. I have noticed that the amount of protein in foods has taken a bigger role on the label, but ...

WE'RE ONLY A FEW DAYS INTO 2026 -- BUT ITS ALREADY TIME FOR STATE CHAMPIONSHIPS IN VERMONT. WELCOME TO THE N-B-C 5 SPORTS DESK -- I'M ERIC KERR. THE GREEN MOUNTAIN STATE'S FINEST TRACK AND FIELD TEAMS ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the “Womanizer” routine on Just Dance. It was the late aughts, and I detested ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

BATON ROUGE, La. – The LSU women’s track and field program is signing high jumper Zoe Peacock, Head Coach Dennis Shaver announced on Sunday. A Brisbane, Australia, native, Peacock will add much needed ...