A large UK study suggests the EAT-Lancet planetary health diet may lower chronic kidney disease risk. Here's what the ...

Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good night’s rest ...

What's wrong with my pet?The answer may lie in the food bowl. According to animal welfare experts, dogs and cats can also develop food allergies over time. When this happens, the immune system ...

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad ...