The Chicago Cubs are not shying away from lofty goals. Pitchers and catchers held their first spring training workout ...

Stand on one leg with a slight knee bend, tossing a ball against a wall or to a partner for 30-60 seconds per side. Doctors often often use the 'standing on one leg' test as a measure of health in ...

Three Brian O'Connor stories about Mississippi State baseball's new coach include bizarre plane ride and MSU's new fitness ...

There are huge benefits to ringing the changes when it comes to exercise, finds committed runner Grace Wade when she analyses the science ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” ...

The Season 48 finalist opens up about navigating the milestone season with Kyle and Kamilla so soon after their finale aired.

Ohio Lt. Gov. Jim Tressel was at Defiance Middle School on Tuesday getting students pumped about the Governor’s Healthy Ohio — Team Tressel Fitness Challenge.

Couples will be celebrating their love this Valentine's Day. But sometimes they need help communicating and resolving ...

The vision of the Team Tressel Fitness Challenge appears to be catching on. The fitness challenge for school-age kids ...

Ohio Lt. Gov. Jim Tressel visited Bath Middle School to launch the Team Tressel Fitness Challenge, a statewide program ...

ZANESVILLE − Ohio Lt. Governor Jim Tressel will visit Maysville Elementary School at 1:30 p.m. Feb. 11, to hold an assembly ...

Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...