Despite its caffeine content, science reveals that regular green tea consumption can significantly lower arterial stiffness ...

People start drinking green tea for a lot of different reasons. Maybe you want to lower your caffeine consumption, invest in your health and wellness, or are just looking for something new in your ...

As someone who bookends most days with a pot of tea, I’m surprised at how frequently people who can rattle off the differences between light- and dark-roast coffee or Pinot Noir and Cabernet Sauvignon ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...