Blankets of snow in the mountains look beautiful and majestic, but for unprepared hikers, this could be detrimental.

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

This neck gaiter, from Regatta, is a modern take on the scarf, and it's one of the first things you should be buying if you ...

These very lightweight running and hiking shoes by The North Face have a breathable waterproof membrane that's also resistant ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Dan Gordon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

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I have yet to find a walking pad as compact as this one on the market that goes up to these running speeds. You can max out at 7.6 mph, which for those keeping track, is a little faster than an ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...