Meditation can make you calmer — and startlingly more aware of your own messy thoughts. What do experts say is the right way to begin so it helps without turning into frustration or false hope?

Zac Brown is a 'Survivor' superfan who flew to Fiji for Season 50 to spear fish, cook, and sing for the cast. We join him on the island.

Thursday March 19, 2026. Like checking your horoscope every morning? You can now sign up to our free daily newsletter to get ...

It's hard to break the cycle of doomscrolling, but there are plenty of apps that can help you spend more time on content that ...

More than $2 trillion in "forgotten" retirement plans have been abandoned by workers who have separated from their companies.

Even your sharpest problem-solving skills can backfire. Learn how to turn relentless self-critique into clarity, confidence, ...

People worry about losing their memory as they get older, but what most people don’t realize is that this worry can become a self-fulfilling prophecy unless you nip it in the bud.

Beyond the immediate effects of exposure, there is also evidence that nature may shape the brain over longer timescales. Structural MRI studies suggest that living in greener areas is associated with ...

Practising moderation will be key this week, especially as superficial Venus in impatient Aries squares expansive Jupiter in moody Cancer on Wednesday. Under this aspect, we tend to be drawn toward ...

Pennsylvania Gov. Josh Shapiro has focused on commonalities between Judaism and other religions as he builds a religiously diverse coalition. Plus, a typewriter’s airborne adventure.

If your Android phone's speaker isn't loud or clear, you can change the Bluetooth codec, disable volume limits, adjust the equalizer, and use Dolby Atmos.

Texas legal experts warn of consequences for speaking your mind, as public rhetoric heats up on contentious topics like immigration, antisemitism, and countless ...