• Yoga with Carole: 9-10 a.m. A gentle yoga class for all skill levels, with modifications available. Please bring your own mat. • Little Learners Nature Group 10 a.m.-noon. Open to all children, a ...

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In December, I embarked on a three month trip around New Zealand and Sri Lanka. I was excited but was worried about letting ...

The Levi Heywood Memorial Library is offering an introduction to Ayurveda on March 18. Jessie James, an Ayurvedic health counselor and registered yoga teacher, will lead the workshop from 5-7 p.m., ...

Bliss Fit Studio will host a free Bliss Sunday yoga session at North Central Park, inviting residents to enjoy gentle or power flow options in a welcoming outdoor setting.

A free community event combining yoga, sound meditation, and local wellness vendors will take place on March 28th at ...

Enjoy a new art opening while learning about Oregon’s universal healthcare legislation and what it means for all of us; 5:30-7:30 […] ...

Feeling stressed? Yoga classes to the rescue. In a world where calm is as rare as a cool day in Doha, these yoga classes are your ticket to tranquillity. Whether you’re a beginner who’s most ...

On March 5, Auburn Women in Law collaborated with the CARE Humane Society for an evening of puppy yoga at Be Yoga. Participants were able to partake in a one-hour class of yoga while enjoying the ...

THEY LOOK GOOD. OKAY. ELIMINATING BARRIERS TO WELLNESS FOR PEOPLE IN ADDICTION RECOVERY. NAMASTE. SOBER IS DOING JUST THAT IN TONIGHT’S FIVE FOR GOOD. TAKE A BIG BREATH HERE. AND THEN IF IT FEELS OKAY ...

Choosing the right camera to hone your beginner photography skills is a vital first step for any aspiring photographer. Although skill and talent will eventually trump camera gear when taking great ...