Depression, anxiety, PTSD and more are linked to higher odds of heart attack, stroke and heart failure — and the risk is especially relevant after age 50 ...

A new study shows that music changes brain activity during eye contact, helping people feel more connected and socially engaged.

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

The Aiken Land Conservancy will hold its Boogie & BBQ fundraiser for 5-9 p.m. Sunday, March 22, at Winthrop Field. Tickets ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Castle Rock mental health practice adds EMDR, teen therapy, and anxiety counseling at new Maleta Lane location. CASTLE ...

"This is not how you want to spend your day," Cook said ...

Burlington, Vermont singer/songwriter Lily Seabird has shared a new song, “Demon in Me,” via a music video. She’s currently on tour. Below, check out the song, followed by the tour dates. “Demon in Me ...

Sleep science now explains why the “mind after midnight” specialises in horror stories, and why we should never trust our ...

You should go see Lily Seabird in concert. Last week the Burlington folk-rock singer-songwriter kicked off her tour at Rumba Cafe in Columbus, where I live. The show was a fandom-intensifying ...

Celebrate the official start of spring with a maple sugar festival, forest hike and other environmental programming. Plus, find lots of concerts and arts opportunities this week.

Meditation is widely seen as an effective way to reduce stress, focus your mind and manage symptoms of some health conditions, among other things. All you have to do is sit quietly, close your eyes ...