Japan’s Yuma Kagiyama, rival to Ilia Malinin, will perform his free skate to an arrangement of “Turandot” that was originally ...

CA7RIEL & Paco Amoroso have announced their new album, FREE SPIRITS, out on March 19th. They've also recruited Sting for the ...

PENNSBURG, Pa. – A popular fitness center chain is continuing to grow its footprint. Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the world, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! It’s ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Let’s be honest—staying active in your golden years can feel like a chore, especially if your idea of a good time doesn’t involve push-ups or boot camp. But here’s the good news: fitness over 50 doesn ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

On the whole, Polar Loop is a reliable activity tracking wearable for health conscious consumers who want zero distractions from their wrist and no monthly fees for their data.

Brits looking to improve their health can level up their fitness with a free PureGym fitness plan, open to anyone and available without a gym membership. The gym chain offers a series of free online ...