An interview with “The Walking Dead” star Chandler Riggs, featured at the 2024 Pensacon PENSACOLA, Fla. (WKRG) — Single-day ...

It started nearly 50 years ago with a raccoon, and it ends this month with officials trying to find new homes for about 130 ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Foxy Brown exploded onto the scene in the mid-’90s, becoming one of hip-hop’s most dominant female voices. Born Inga DeCarlo Fung Marchand, the Brooklyn native’s brash lyrics, chart-topping albums, ...

Eric Nally is starting to like the idea of not wearing shoes. “There’s some kind of energy from the earth that just makes me feel recharged,” Nally says from Cincinnati, where he’s lived almost his ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive amount of steps indoors. But aside from hitting your step goal (which might not need to be 10,000 ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...