Female Fitness Tips for Body Toning and Curves: Do you also dream of a perfect figure while standing in front of the mirror? We all want a slim waist and perfect body curves. But it's important to ...

Russia has attacked Ukrainian cities again overnight as Ukraine accuses Russia of dragging its feet on new U.S.-brokered ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

In Kyiv, dance parties on a frozen river keep spirits -- and bodies -- warm after Russian strikes shattered Ukraine's energy grid.

If you're an active woman who wants to keep your feet healthy and prevent injuries, this video is for you. In this foot workout, we'll show you a series of exercises designed to strengthen your feet, ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...

Vuosanka, Finland (PA Media/dpa/MIA) - British soldiers joined a major exercise on NATO's snowy border with Russia as Finnish troops prepare to defend their country if their neighbour invades. Around ...

Holly Williams is a CBS News senior foreign correspondent based in the network's CBS London bureau. Williams joined CBS News in July 2012, and has more than 25 years of experience covering major news ...

TASS compiled a comprehensive factsheet explaining the concept of the nuclear triad and highlighting recent exercises conducted by Russia’s strategic nuclear forces TASS FACTBOX. On November 5, 2025, ...

MINSK, 14 September (BelTA) – The Belarusian-Russian strategic army exercise Zapad 2025 continues in accordance with the approved plan, BelTA learned from the Belarusian Defense Ministry. In ...