“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

At long last, one of the top players in the game is set return to action. On Thursday, the Vancouver Goldeneyes announced that forward Sarah Nurse has been activated from long-term injured reserve. In ...

VANCOUVER - Sarah Nurse realized early in the Professional Women’s Hockey League season that she wouldn’t be able to show on the ice why she deserves to be part of Canada’s Olympic team. The ...

Sarah Nurse realized early in the Professional Women’s Hockey League season that she wouldn’t be able to show on the ice why she deserves to be part of Canada’s Olympic team. The Goldeneyes’ star ...

Hydration is vital for overall health, physical activity, and quick recovery, where water alone may not be enough, especially in cases of heavy exercise, hot weather, and illness. But electrolytes ...

As Gen Z swaps tea and coffee for vitamin drinks, sales of so-called 'healthy' water have this year soared by 66 per cent. Online grocer Ocado has attributed the electrolyte products' boom to ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or diarrhea. Sports drinks are useful only for long, strenuous activity and ...

Two of the league's top stars remain out early in the PWHL season in Daryl Watts and Sarah Nurse. Nurse was injured and missed the November stop of the Rivalry Series. After playing and scoring in ...

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...

AMESBURY — A nurse who was working at a local care facility was issued a stay away order from any victims and witnesses after she was charged with stealing a liquid opioid painkiller from a patient ...

Preparing for a marathon requires focusing on big-picture training and the small details that support performance, like how many carbs to eat the night before the race, what breakfast is best the ...