Experts warn that blindly forcing water intake, driven by hydration myths and reminder apps, can overwhelm the body’s natural ...

The Fairfield County Fair was recently awarded first place for the promotional souvenir created for the celebration of the ...

One of the changes that the U.S. Department of Health and Human Services recently made to the childhood immunization schedule ...

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Norovirus is at its peak in Vermont as winter continues. Health officials say the highly contagious virus spreads more easily ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Milk provides important nutrients, like protein, calcium, and vitamin D, and can help replace lost electrolytes. Along with ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...

For most people, drinking water is the best and cheapest way to rehydrate, especially after sweating from exercise, sauna sessions, or hot yoga. If you lose electrolytes from heavy sweating, diarrhea, ...

Pickleball may be easy to pick up, but playing well from the first point to the last requires more than just skills. With the ...

While they can be beneficial for some groups, they're largely overhyped.