In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Pickleball may be easy to pick up, but playing well from the first point to the last requires more than just skills. With the ...

Is salt the enemy? Dr Bhojraj unpacks the age-old question, explaining how it affects the body and why some people need to limit their sodium intake.

Pickleball may be easy to pick up, but playing well from the first point to the last requires more than just skills. With the sport going viral and attracting players of all ages, knowing what to eat, ...

A lot of today’s “everyday” drinks started out with a very different job. Before convenience stores and vending machines, ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water intake.